QuadruFit for Kids

Terry Notary
Nov 25, 2024
2 min read

Fun, Fitness, and Movement

At QuadruFit, we believe fitness should be as fun as it is effective—especially for kids! Developed by movement expert Terry Notary, our exercise program transforms traditional workouts into an exciting adventure where kids explore new, fun, and unique ways to move.

What Makes QuadruFit Special?

QuadruFit is inspired by Terry Notary’s groundbreaking work in movement and motion capture, including his roles in movies like Planet of the Apes and Kong: Skull Island. Using anatomically correct quadrupedal exercises and specially designed arm extensions, QuadruFit taps into a child’s natural playfulness while encouraging full-body movement.

Benefits of QuadruFit for Kids:

Fun and Engaging Workouts
Say goodbye to boring routines! QuadruFit makes exercise feel like playtime as kids crawl, leap, and balance like their favorite animals.
Improves Strength and Coordination
The program’s dynamic movements build core strength, improve coordination, and enhance agility—helping kids grow stronger and more confident.
Fuels Creativity
QuadruFit encourages imaginative play by letting kids pretend to be creatures like jungle cats, dinosaurs, or monkeys as they move. This fuels their creativity while keeping them active.
Healthy Habits for Life
By making exercise exciting, QuadruFit instills a love for movement that can last a lifetime. It’s the perfect antidote to screen time and sedentary habits.

Designed for All Levels

Whether your child is a budding athlete or just looking for a new way to play, QuadruFit is accessible and adaptable. The exercises are easy to learn and can be adjusted to fit different skill levels and abilities.

What Parents Are Saying:

“My kids can’t stop talking about QuadruFit! They love pretending to be animals, and I love seeing them so active and happy.” – Sarah L.

“It’s like playtime and a workout rolled into one. My son doesn’t even realize he’s exercising!” – James W.

Join the Movement

QuadruFit isn’t just a fitness program—it’s an adventure in movement. Give your kids the gift of fun, fitness, and creativity with QuadruFit.

Sign up today to learn how you can bring QuadruFit to your family, school, or community center. Together, let’s inspire the next generation to move, play, and thrive!